I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer time day.
We love refreshing smoothies in our home year-round, particularly throughout these scorching scorching summer time days in Arizona. We often have a again inventory of Daily Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome components into your blender and developing along with your smoothie connection. Whether or not you’re within the temper for a vibrant berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger associates – take pleasure in!
10 Wholesome Summer time Smoothie Recipes
Tart Cherry Smoothie Bowl
I take advantage of tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the proper post-workout smoothie to assist cut back muscle soreness. It makes for a scrumptious sippable smoothie, however serving it in a bowl permits you to take it to the following stage with toppings like granola, sliced banana, and chia seeds.
Healthy Orange Julius
Dairy-free and wholesome, this home made Orange Julius is a scrumptious and nutritious deal with! It has all of the flavors of a traditional Orange Julius however it’s made with contemporary, wholesome components. It is a nostalgic drink you’ll be able to be ok with.
Vitamin C Smoothie
This nutritious smoothie calls for traditional components like strawberries, orange juice, banana, and lime juice. However then it takes it to the following stage with soaked goji berries and cayenne. The components mix collectively to make an ultra-refreshing fruit smoothie to sip any time of day.
Raspberry Orange Smoothie by way of The Almond Eater
This layered Raspberry Orange Smoothie is a wholesome and scrumptious option to begin the day! The whole smoothie requires simply 5 components. It’s filled with Vitamin C, and is a simple manner so as to add fruit and veggies into your food regimen. It’s a winner throughout!
Refreshing Pineapple Kale Smoothie by way of Formidable Kitchen
Are you searching for methods so as to add leafy greens do your food regimen? Do that pineapple kale smoothie. It’s made with simply 5 easy components and makes for a beautiful, simple breakfast or snack. Creamy coconut milk offers this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. The one manner it could possibly be higher is that if we have been consuming it on a seaside someplace…
Summer Berry Smoothie by way of Minimalist Baker
A easy 5-ingredient smoothie that tastes like summer time in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever. You’re going to gentle up your tastebuds with this one!
Golden Milk Smoothie by way of Consuming Hen Meals
This golden milk smoothie with contemporary turmeric, ginger, and mango is the proper option to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique recuperate. Whenever you’re craving a golden milk latte however don’t need a scorching drink, make this smoothie as a substitute.
Happy Digestion Green Smoothie Packs by way of Making Thyme For Well being
Joyful Digestion Smoothie Packs will not be solely packed stuffed with wholesome enzymes and probiotics, however they’re additionally handy and nutritious. Mix one in all these packs to begin your day on the fitting foot. With quite a lot of scrumptious flavors to select from, these smoothie packs are a good way to help your digestive system and keep a wholesome life-style. It solely takes 10 minutes to prep these smoothie packs, then on hectic mornings you’ll be able to simply seize one, mix it, and go!
Mango Kiwi Coolers by way of Pinch of Yum
Mango Kiwi Coolers are the proper summer time deal with. These Mango Kiwi Coolers are a candy and refreshing summer time deal with that can also be filled with vitamins. Collectively, these two fruits make for a colourful, scrumptious, and wholesome drink. It’s the smoothie to make in case you’re trying to help your immune system and keep hydrated throughout the scorching summer time months.
Lemon Blueberry Smoothie by way of Operating on Actual Meals
This lemon blueberry smoothie tastes a bit like blueberry pie however you understand it’s loaded up with every kind of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. It’s scrumptious and offers you a pure vitality increase.
These 10 wholesome summer time smoothie recipes are a scrumptious and refreshing option to keep cool and nourished throughout the hotter months. Whether or not you’re trying to increase your vitality, fulfill your candy tooth, or just take pleasure in a tasty deal with, there’s a smoothie on this record for everybody. So seize your blender and a few contemporary components, and prepare to sip your option to a more healthy summer time!
Inform me, associates: what’s your all-time favourite smoothie combo or recipe?
xo
Gina
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