Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an important day to date!

In the present day I wished to speak about one among my favourite straightforward lunch or dinner choices: a chipotle bowl filled with protein. I attempt to have at the very least one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes affords quite a few advantages in your total well being and well-being. Chipotle bowls usually are not solely scrumptious but additionally present a handy strategy to enhance your protein consumption.

In the present day, I’m excited to share a high-protein chipotle bowl recipe you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three fundamental elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings equivalent to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you may go for double protein or add extra protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice)

Rooster breast or meat of selection. You may also use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however if you happen to prefer it, dwell your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Prepare dinner the rice in keeping with package deal directions and put aside.

Step 2: Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3: In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (if you happen to like that stuff), and selfmade guacamole combination.

Step 5: Garnish with extra cilantro and a squeeze of lime juice, if desired. Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence just isn’t solely straightforward but additionally means that you can customise your elements to fit your style preferences. By incorporating high quality protein sources and recent, healthful elements, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, buddies: what’s one among your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners